stupid things

I know who I was when I got up this morning, but I think I must have been changed several times since then.
Lewis Carroll, Alice’s Adventures in Wonderland

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January 28, 2017 · 8:15 am

Dreams…

Men improve with the Years – W.B. Yeats

I AM worn out with dreams;
A weather-worn, marble triton
Among the streams;
And all day long I look
Upon this lady’s beauty
As though I had found in a book
A pictured beauty,
Pleased to have filled the eyes
Or the discerning ears,
Delighted to be but wise,
For men improve with the years;
And yet, and yet,
Is this my dream, or the truth?
O would that we had met
When I had my burning youth!
But I grow old among dreams,
A weather-worn, marble triton
Among the streams.

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On Kindness

Kindness has become “our forbidden pleasure.”

Book by Adam Phillips and Barbara Taylor

See the link:

http://www.brainpickings.org/2015/07/13/on-kindness-adam-phillips-barbara-taylor/

harry

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On Learning…

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“The best thing for being sad,” replied Merlin, beginning to puff and blow, “is to learn something. That’s the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then — to learn. Learn why the world wags and what wags it. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Learning is the only thing for you. Look what a lot of things there are to learn.”

― T.H. White, The Once and Future King

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Meditation – our experience of self and of the world…

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“Positive emotions, such as compassion and patience, are teachable skills; and the way we think directly influences our experience of the world.”

Excerpts –

Montaigne believed that meditation is the finest exercise of one’s mind and David Lynch uses it as an anchor of his creative integrity. Over the centuries, the ancient Eastern practice has had a variety of exports and permutations in the West, but at no point has it been more vital to our sanity and psychoemotional survival than amidst our current epidemic of hurrying and cult of productivity. It is remarkable how much we, as a culture, invest in the fitness of the body and how little, by and large, in the fitness of the spirit and the psyche — which is essentially what meditation provides.

We know that the self is a social construct and the dissolution of its illusion, Harris argues, is the most valuable gift of meditation:

The conventional sense of self is an illusion [and] spirituality largely consists in realizing this, moment to moment. There are logical and scientific reasons to accept this claim, but recognizing it to be true is not a matter of understanding these reasons. Like many illusions, the sense of self disappears when closely examined, and this is done through the practice of meditation.

See the posting:  http://www.brainpickings.org/2014/09/29/sam-harris-waking-up-meditation/

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‘Try to be a little kinder’…

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It’s a bit embarrassing to have been concerned with the human problem all one’s life and to find at the end that one has no more to offer by way of advice than ‘Try to be a little kinder.’

Aldous Huxley, quoted in The Open Road: The Global Journey of the Fourteenth Dalai Lama by Pico Iyer

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