Interior Vs. Exterior

mindfulInterior Vs. Exterior.

http://forfreepsychology.wordpress.com/2013/09/12/interior-vs-exterior/

There is so much more to be said for the topic of mindfulness. One image that continues to come back to me each time I start to write about it, is that of shadow boxing. When we are in a situation in which we are not able to see or understand whatever it is we have to undertake, there is no way we can be very effective with it. See link above….

You may also enjoy the articles on mindful.org – good website….good magazine…

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2 Comments

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2 responses to “Interior Vs. Exterior

  1. Great post, but I do not see the link above to which you refer in your paragraph. Am I missing it?

  2. My apologies…I’ve put the link in….

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